Building habits is a great way to boost your career, empower yourself, increase your motivation and even become a lot more productive. The problem with building habits is that it’s time-consuming. And it will surely take quite a lot of time, effort, and consistency to do it properly. But if you tackle it in the right way, it will be well worth the effort. Building positive habits can help you learn new skills and take your existing or new career to the next level as well. If you want to reach success in everything you do, then you must have the right habits to power up your growth. Remember that 15 minutes every day equals more than 91 hours in a year, which can empower you to learn a new skill for your new career, speak a new language, or acquire a compound experience in a domain you never thought of. After all, “the journey of a thousand miles begins with one step”. Here are 6 tips to build positive habits quickly.
1- Start with simple habits
The idea here is to not start with complicated things. Start with doing the same, simple thing every day. It’s as simple as doing 10 pushups, reading 5 pages from a book, learning 3 new words in a new language every day, and so on. Every habit might sound hard to do at first until you split it into very small pieces. These all add up eventually, and you increase gradually to deliver the best possible results and experience. It’s going to be worth the effort in the long run.
2- Always strive for a bit more every day/week
Once you started focusing on your habit, try to increase it gradually and improve your performance. The benefit here is that once your motivation and willpower increase, you will find yourself striving for more all the time. This will stick, and you will eventually establish some amazing habits without that much of a hassle.
3- Break habits into smaller chunks
You already noticed that whenever you create goals, it’s hard to fulfill them right away. You end up splitting them into smaller goals to make things easier. The same thing can be said about building habits. You need to split those into smaller chunks, and you will find it a lot simpler to complete every goal. You’re still making progress, but splitting this into smaller pieces can make a huge difference.
4- Link your habit to a specific time
Research shows that linking your positive habits to specific timings will make the process of building your habits much easier. As an example, walking every day one hour before sunset, while listening to an audiobook or a podcast, will help you to implant the new habit in your day in an easier manner, in a way that your subconscious will accept and embrace the new habit very quickly.
5- Adjust and learn from mistakes
The truth is that everyone will deal with some errors and days with less performance. When that happens, the best thing you can do is to adjust and get back on track. However, don’t pressure yourself too much. There will also be days when you’re doing more than usual, so it all adjusts itself in the end.
6- You need to have patience
Building habits takes a lot of time and commitment. It might seem simple but it’s not. Instead, you need to give your all and ensure that you gain access to some amazing results and benefits in the long run. Reflect on the things you are doing, see what you can improve, and never give up. This will help you establish powerful habits!
We always recommend you use these tips if you want to start building habits today. Yes, it might seem overwhelming in the beginning, but with the right approach and commitment, results will be impressive. It’s never too late to build habits and push your limits if possible. Yes, it’s not easy, but at the end of the day, if you have enough patience and never give up, you can have amazing results and bring in great habits in life. And remember that what makes difference between people is how they use their leisure time.